Enjoy the weather safely and be sure to STAY HYDRATED !!
- Drink water or hydrating (coconut water) drinks regular
- Take breaks in the shade (from being in the sun)
- Aim for early morning or late afternoon to be outdoors
- Head indoors, lie down, cool off with ice packs and cool cloths if feeling symptoms of heatstroke or severe dehydration
- Wear proper cool clothing
