Clik here to view.
Stretch Your Check
We all want to make our money go a little further. The money that you save can go towards a vacation, a gym membership, a night on the town or in the theatres; a day at the beach or a new wardrobe for...
View ArticleClik here to view.
STRAIGHTEN UP !
That advice you heard growing up…”Stand up straight and smile !” Well it turns out your mother, grandmother, teachers and grade school nuns were right. Good posture and attitude affect your mood and...
View ArticleClik here to view.
PROTECT YOUR SKIN
There’s something about that expression, “soak up the sun” that conjures images of perfect summer weather and the warmth of the sun on your skin. It feels great and your body is getting Vitamin D....
View ArticleClik here to view.
Better Safe Than Sorry
This article from The Hill comes to us by way of The Physician’s Committee for Responsible Medicine. If you think that glass of milk is filled with healthy goodness please read this article to find...
View ArticleSOUND ADVICE
A plant based diet has been proven to be healthy for your heart. Read this article, written by Dr. Kim A. Williams, and recently published in The NY Times explaining why he made this choice for...
View ArticleClik here to view.
ALS in the News
You’ve all seen the ice bucket challenge; from your friends, to the “challenge gone wrong’ videos, to a wide range of celebrity videos (how stinkin’ cute was Ben Affleck’s challenge with his little...
View ArticleThe Marilu Henner Show
On The Marilu Henner Show Marilu and her guests discuss a wide range topics, looking at life through the prism of health. This article, discussed on yesterday’s show, touches on both emotional and...
View ArticleClik here to view.
Intimacy and Perfectionism
ARE YOU PUTTING PRESSURE ON YOURSELF OR ON YOUR PARTNER BECAUSE OF YOUR EXPECTATIONS? Do you recognize yourself in one of these? Self-oriented: wanting to be the perfect sexual partner – “I have very...
View ArticleClik here to view.
Memory Monday
For adults, maintaining your memory is possibly the most important aspect of cognitive function. Just as she has been at the forefront of plant based diet and creating a healthy lifestyle Marilu is...
View ArticleClik here to view.
SHOPPING TIPS….a new way of looking at your grocery store!
This article from the Huffington Post has some interesting facts that may be new to you. We’ve all heard that we shouldn’t shop while hungry but this article by Corrie Pikul, in The Huffington Post...
View ArticleClik here to view.
GMOs and Colony Collapse Disorder
When it comes to what you buy and what you choose to eat we advocate learning all you can. This recent article discusses a possible connection between a planting of GMO corn and the death of millions...
View ArticleClik here to view.
This is your brain…..
…..when you exercise. Yes it’s true. There are objective, measurable differences in your brain when you’ve exercised. This article explains the science behind the mood boosting effects of exercise...
View ArticleClik here to view.
WINTER WOES
If you’ve been listening to The Marilu Henner Show you probably remember a recent discussion about this topic. We want to share this article from The Huffington Post that gives you some more food for...
View ArticleClik here to view.
WINTER SKIN CARE
If you’ve been listening to The Marilu Henner Show you probably remember a recent discussion about this topic. We want to share this article from The Huffington Post that gives you some more food for...
View ArticleClik here to view.
LEARN ALL YOU CAN
Just because you CAN eat something doesn’t mean that you should. There are products available for consumption in the U.S. that are banned in other countries. Take a look at this list and go to the...
View ArticleDETERMINING YOUR GROCERY BUDGET
This article was recently featured on The Marilu Henner Show and it contains some GREAT food for thought. Every individual is different and every family is different. The information here can help...
View ArticleClik here to view.
Article 0
Are you spending too much time at your desk, sitting in meetings, or otherwise just not getting enough movement in your day. Check out this article that was recently discussed on The Marilu Henner...
View ArticleOctober is Breast Cancer Awareness Month
October is Breast Cancer Awareness month and we want to urge all of you to take it personally. Learn all you can, get in the habit of self exams, schedule your mammograms, know the symptoms, know the...
View ArticleAnother changed life
Once again we’re thanking The Physician’s Committee for Responsible Medicine and VegNews for highlighting this story and bringing it to our attention. Click here to read about the drastic changes this...
View ArticleClik here to view.
Diabetes and Breast Cancer
No one wants to have their doctor tell them that they have fallen victim to either diabetes or breast cancer. Now it looks as though there is a link between these two. The good news here is that...
View Article